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Consistency in training
There’s a lot of great training information out there – almost too much. This is true both for strength and fitness as well as martial arts. But, don’t let yourself get distracted. Find a training...
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Teaching at a gymnastics studio
I’ve been coaching strength and conditioning at a gymnastics studio in Moncks Corner, SC. The owner had been praying for a male instructor who could be a good role model for the boys under their care....
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Learning new gymnastics skills
So, I don’t have a gymnastics background, but I’ve been coaching strength and conditioning at a gymnastics studio. I would still love to learn some of the awesome skills they practice! It’s interesting...
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